What is Regaliz de Palo?
Stick licorice comes from the rhizome of the plant Glycyrrhiza glabra , commonly known as licorice . This perennial plant grows in sandy, moist soils, and its root has been used for centuries for its medicinal properties and unique flavor. Known in some places as Palodúz , stick licorice has a sweet, distinctive flavor that has made it a popular ingredient in cooking, baking, and herbal tea making.
Properties and Benefits of Licorice Stick
Licorice sticks are not only delicious, but they also offer a number of health benefits. The main benefits include:
- Relieves digestive problems : Traditionally, licorice has been used to calm the stomach and combat heartburn.
- Anti-inflammatory properties : The compounds present in licorice root help reduce inflammation in the body.
- Strengthens the immune system : Licorice has antioxidants that promote the immune response.
- Soothes a sore throat : Thanks to its soothing properties, it is common to find licorice in lozenges or syrups to relieve throat irritation.
How to Choose the Best Stick Licorice?
If you are looking for the best licorice stick , it is important to know what type of licorice suits your needs:
- Fresh Palo Licorice : Ideal for chewing and enjoying its pure flavor.
- Licorice Powder : Perfect for adding to sweet or savory recipes.
- Licorice Cut Infusion : This type is perfect for making infusions, as it comes in small pieces that are easy to infuse.
When choosing your licorice stick , make sure to opt for high-quality, preferably organic products that do not contain additives or preservatives.
Culinary Uses of Licorice Stick
Licorice sticks are a versatile ingredient that can enhance both sweet and savory dishes. Here are some creative ideas for using licorice in your recipes:
- Licorice Infusion : As we mentioned before, licorice is perfect for making infusions. Add a touch of mint , ginger or even cinnamon to make a unique and delicious drink.
- Desserts : Licorice powder can be used to add a special touch to ice cream, cookies or cakes.
- Sauces and stews : Surprisingly, licorice can be added to sauces or stews to give a deep, sweet flavor, complementing meat or vegetable flavors.
Precautions in the Consumption of Licorice
Although licorice has many benefits, it is important to consume it in moderation. Licorice contains glycyrrhizin , a compound that can raise sodium levels in the body and lower potassium levels, which could lead to fluid retention and increased blood pressure if consumed in excess. People with hypertension are advised to consult a doctor before consuming large amounts of licorice.
Where to buy licorice stick?
If you are looking for a reliable place to buy licorice sticks , whether fresh, dried or powdered, make sure to opt for specialist shops that offer quality products. You can find licorice in herbalists , natural product stores or online stores that offer organic and additive-free licorice . Make sure to check the origin of the licorice to ensure that it comes from a reliable source.
How is it consumed?
Like any condiment, licorice sticks can be added to any recipe. Be creative and try adding them! My recommendation is that if you are going to use it in recipes, use licorice powder.
But there are two other ways that allow you to enjoy licorice naturally and without any prior preparation.
- Chew or suck on the licorice root. Put the licorice stick in your mouth and simply enjoy its flavor. For a faster tasting, peel the licorice skin. Remember that it is not advisable to swallow licorice so avoid doing so. The most advisable thing if you are going to consume it this way is to consume Fresh Regaliz de Palo .
- Infusion. One of the most common ways to consume licorice sticks is in infusion. Cut the licorice sticks into small pieces and put them in a cup. Heat water in a saucepan or teapot and when the water is hot, pour the water into the cup. Let the infusion sit for about 3 or 4 minutes before consuming. You can also add ginger, lemon, mint or any other ingredient you like. Use Dried Licorice Stick, Infusion Cut Licorice or Licorice Tea Bags.
