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Among the most relevant benefits of licorice stick for smokers is the control of anxiety, one of the greatest challenges when quitting smoking. Anxiety due to lack of nicotine can be mitigated by consuming this root, helping to maintain emotional balance during the process of quitting smoking.
To prepare licorice tea, start by cutting the licorice root into small pieces. Place the pieces in a cup and boil water. Pour the hot water over the root and let the tea steep for 3 to 4 minutes. You can adjust the time depending on how strong you want it. For an extra kick, you can add lemon, ginger, or mint. This tea is ideal for enjoying the digestive and antioxidant benefits of licorice. Try this healthy and revitalizing drink!
Licorice, or paloduz, is the rhizome of the licorice plant, used for its digestive, antioxidant and anti-inflammatory properties. It is consumed as an infusion, powder or chewed, relieving digestive problems and controlling anxiety.
