Having perfect skin is the goal of many of us. And if what you are looking for is to eliminate as many spots or acne marks from your face as possible, turmeric is your ally.
If you have skin with spots or acne marks, this post is for you.
Having acne marks or dark spots on your face is more common than you think and can be frustrating since removing them is a long process that requires a lot of patience and perseverance. But everything can be achieved!
Also classified as a medicinal plant, turmeric has great benefits for the body thanks to its anti-inflammatory, digestive, antioxidant and antibacterial properties . Properties that are also beneficial for our skin.
6 reasons to use turmeric on your skin
1. IT CAN HELP CURE ACNE
Roughly, acne is generated like this: excess sebum clogs the pores, bacteria then get trapped inside the pores and reproduce, thus causing the skin to swell and become red.
Turmeric specifically prevents skin cells from clumping together and clogging pores. In addition, Its antiseptic and antibacterial properties help stop the growth of acne-causing bacteria.
But not only that, because the anti-inflammatory properties that turmeric contains, promote faster healing by soothing areas that are already inflamed .
2. LIGHTENS HYPERPIGMENTATION
The pigment responsible for the appearance of dark spots and other types of hyperpigmentation is melanin. What turmeric does is inhibit melanin production thus helping the spots to disappear and the skin to have a more uniform tone.
3. PROMOTES SKIN SHINE
This is mainly due to their purifying, anti-inflammatory and antioxidant properties can induce skin glow . Also, if you use turmeric in your skin care regimen, it can promote microcirculation. That is, will make your skin feel stronger and smoother.
4. REDUCES DARK CIRCLES AROUND THE EYES
This has a lot to do with the previous point, as it has a similar effect and again its anti-inflammatory, clarifying and microcirculation-promoting properties. those that act to help reduce dark circles under the eyes.
5. PROTECTS THE SKIN FROM EXTERNAL ENVIRONMENTAL DAMAGE
Pollution and sun exposure are two of the environmental factors that most damage the skin. Using turmeric on the skin It will help neutralize harmful molecules from these environmental factors thanks to its antioxidant factors .
6. PREVENTS PREMATURE AGING
This is because turmeric is a spice that has a great ability to promote collagen production and accelerate the body's ability to form new healthy tissue .
But not only that but also It blocks elastose , which is the enzyme that attacks the ability to create elastin. And why is elastin important? Simply because without elastin, fine lines, wrinkles and sagging are more likely to appear.
Now you know all the benefits of using turmeric in your facial care routine. But you have to keep one thing in mind. And that is, like everything, to see results you have to be consistent.
But how can I use turmeric on my skin? What type of turmeric do I need?
Well, regarding what type of turmeric you need, my recommendation is turmeric powder. The same one that is used for cooking, the spice.
If you have doubts about how to use turmeric on your skin, I will tell you that the face masks are a great resource to apply all the benefits of turmeric to your skin. It is quick, easy and simple since It won't take you two minutes to prepare it and the ingredients are common ingredients that you probably have at home and that, by the way, also provide great benefits to your skin.
3 natural masks to eliminate acne marks
First of all, remember that before applying any product to your skin, it is advisable to do a test (on your neck, for example) to make sure that the ingredients you are going to use will not create any kind of atypical reaction on your skin.
NOTE: Turmeric stains a lot so use clothes, utensils or towels that you don't mind getting dirty.
1. TURMERIC AND HONEY
Honey is an ingredient that works wonderfully on acne-prone skin as it contains antiseptic properties. It also greatly favors the hydration and shine of the skin.
- A teaspoon of turmeric powder
- Two teaspoons of honey
- Mix the two ingredients in a bowl until they are well integrated.
- Wash your face with your usual facial cleanser and dry it well.
- Apply the mask to your entire face (except your eyes and mouth) and leave it on for 20 minutes.
- Rinse with plenty of warm water and apply your favorite moisturizer.
2. TURMERIC AND ALOE VERA
Aloe vera is a super ingredient for skin and hair care and is widely used to make beauty products. Its antiseptic, antibacterial, anti-inflammatory and analgesic properties work great for skin with acne or marks.
- Aloe vera gel (natural, extracted from a piece of the plant)
- 1 teaspoon turmeric powder
- Mix the two ingredients in a bowl until they are well integrated.
- Wash your face with your usual facial cleanser and dry it well.
- Apply the mask to your entire face (except your eyes and mouth) and leave it on for 20 minutes.
- Rinse with plenty of warm water and apply your favorite moisturizer.
3. TURMERIC AND COCONUT OIL
This mask, in addition to helping you with acne marks, prevents the appearance of imperfections and impurities as it protects the face from external agents, helping to preserve collagen and elasticity in the skin.
- 2 teaspoons coconut oil
- 1 teaspoon turmeric powder
- Mix the two ingredients in a bowl until well combined.
- Wash your face with your usual facial cleanser and dry it well.
- Apply the mask to your entire face (except your eyes and mouth) and leave it on for 20 minutes.
- Rinse with plenty of warm water and apply your favorite moisturizer.
